Find Solutions Around Your Limitations
If you have struggled to feel motivated, inspired or even hopeful about anything, this pep talk is for you!
Chronic Illness Tips
The Chronic Illness Tips Archive; containing all posts that offer useful tips to those with a chronic illness. For example – covering tips on managing emotional & mental health, to gift ideas.
7 Essential Items For Your Migraine Relief Kit
Here are 7 essential items for your migraine relief kit. These items are perfect to have at home or at work for those unexpected attacks!
5 Valuable Life Lessons For Chronic Warriors (Inspired By ‘Clouds’)
I’m going to share 5 life lessons from the movie ‘clouds’ that can inspire us and be applied to our lives as chronic illness warriors.
How The Attitude Of Gratitude Benefits Your Health!
Gratitude is a MUST! But how can it benefit your health? Read to find out!
Christmas With A Chronic Illness: Tips For A Stress-Free Holiday
Christmas with a chronic illness can be difficult. Here are some tips to help you have a stress-free holiday! It is more than possible!
7 Tips For Migraine Sufferers in Hot Weather
I hope that these tips will help you to look forward to your day out in the sunshine!
Chronic Christmas Gift Ideas: Wishlist
Here is a list of gift ideas; guaranteed to be great for that friend or family member who has a chronic illness!
5 tips for when you feel overwhelmed with pain.
I am going to share these mood-elevating, perspective-altering tips that are guaranteed to make a difference to your day…
The Pain Warrior Code
The code is something that I encourage all individuals with a chronic illness or pain to read. Let it empower you to keep fighting!