We all have our moments, don’t we? When we need a bit of encouragement, inspiration or just a reminder that’ll help to elevate our thoughts about ourselves and our lives. It is exactly for that reason that I have decided to start a new, weekly series in which I’ll be sharing daily affirmations for chronic warriors.
What Is The Purpose Of Daily Affirmations?
Research has shown that practises like reading self affirmations, aids individuals in building up their self confidence and maintaining gratitude diaries release positive hormones and build up one’s self confidence. For more information on why gratitude diaries are so beneficial, check out the post How The Attitude Of Gratitude Benefits Your Health!
I encourage you all to take a little bit of time out to read these affirmations, everyday. Focus on one affirmation for the day, reflect on it and keep it at the centre of your mind. It helps to recite them whenever you need to – especially during those moments of struggle.
Monday: I am a strong Warrior. I will rise, no matter what.
Tuesday: I have a purpose and I will fulfil it in spite of my pain."I have a purpose and I will fulfil it in spite of my pain." – Daily Affirmations For Chronic Warriors Week 1 by Tasha Marie Click To Tweet
Wednesday: There is more to me than my sickness. I am fearfully and wonderfully made.
Thursday: My illness doesn’t make me weak – it challenges me to be stronger than I’ve ever been before."My illness doesn't make me weak – it challenges me to be stronger than I've ever been before." – Daily Affirmations For Chronic Warriors Week 1 by Tasha Marie Click To Tweet
Friday: I am worthy of love, just like everyone else is. My illness does not make me unloveable.
Saturday: My very existence can bring goodness, peace and joy somewhere."I have what it takes to make it through this day. I have come this far, so I will continue to persevere." – Daily Affirmations For Chronic Warriors Week 1 by Tasha Marie Click To Tweet
Sunday: I have what it takes to make it though this day. I have come this far, so I will continue to persevere.
I hope these affirmations help you this week and elevate your spirits. Be sure to return next week for the next post of affirmations. You can receive new updates whenever new affirmations are posed by subscribing to the Pain Warrior Code mailing list here.
Feel free to leave a comment with some feedback below if you find these affirmations to be helpful at all!
Until next time Warriors,